There are hundreds of saying and quotes about mother and child relationship.This is the purest form of any relation.But nowadays many woman suffer from
Polycystic ovary syndrome (PCOS) which is one of the foremost cause of infertility in woman.It is said that 5-10% women of childbearing age has PCOS.A woman suffering from PCOS has high levels of androgens in the body which is a male hormone.It affects woman ovaries causing irregular or no menstrual periods, irregular ovulation and high levels of androgens in the body. Women suffering with PCOS have problems getting pregnant.
PCOS is a slowest killer as it cannot be diagnosed by simple test.In future it might cause 2 diabetes, insulin resistance, hypertension (high blood pressure), heart disease and high cholesterol.
Symptoms:
Some of the symptoms include irregular periods,problem in getting pregnant,hair loss (from the head),acne,pelvic pain.
Causes:
Insulin resistance increases blood insulin, which in turn makes the ovaries produce too much testosterone hormone (androgens). It makes people put on weight.
Hormonal imbalance
Genes - a woman is more likely to develop polycystic ovary syndrome if her mother, aunt or sister also has/had it.
Diagnosing polycystic ovary syndrome:
If you have some of the symptoms of PCOS you should see your doctor as soon as possible.
The following diagnostic tests may be recommended:
Ultrasound scan - to determine whether you have polycystic ovaries.
Blood test - to determine hormone and cholesterol levels, and screen for diabetes.
Treatments:
Losing weight - If you lose weight your insulin levels also drop, resulting in lower testosterone levels. Lower testosterone is a better environment for ovulation. Lower testosterone improves fertility, reduces excessive hair growth and acne.
The contraceptive pill - if you are not trying to get pregnant and are aiming for regular periods. This treatment will also reduce your long-term risk of developing endometrial cancer if you have no periods.
Metformin (Glucophage) - a medication used for treating diabetes can increase ovulation in patients with PCOS. Metformin may also minimize the health problems caused by insulin resistance, as well as regulating excessively high levels of male hormones.
Diet example to lose weight for woman with PCOS:
Breakfast:
1 hardboiled egg
Fruit salad
skimmed milk
Snack:
whole wheat bread with hummus
Lunch:
1 large glass of buttermilk
1 chapatti
1 medium sized cup boiled vegetable/grilled chicken of your choice.
½ cup melon
Snack:
Yogurt oR
1 peanut butter sandwich (use wholegrain bread)
Dinner:
Grilled Fish/Egg/Boiled mixed veggies
salads
Polycystic ovary syndrome (PCOS) which is one of the foremost cause of infertility in woman.It is said that 5-10% women of childbearing age has PCOS.A woman suffering from PCOS has high levels of androgens in the body which is a male hormone.It affects woman ovaries causing irregular or no menstrual periods, irregular ovulation and high levels of androgens in the body. Women suffering with PCOS have problems getting pregnant.
PCOS is a slowest killer as it cannot be diagnosed by simple test.In future it might cause 2 diabetes, insulin resistance, hypertension (high blood pressure), heart disease and high cholesterol.
Symptoms:
Some of the symptoms include irregular periods,problem in getting pregnant,hair loss (from the head),acne,pelvic pain.
Causes:
Insulin resistance increases blood insulin, which in turn makes the ovaries produce too much testosterone hormone (androgens). It makes people put on weight.
Hormonal imbalance
Genes - a woman is more likely to develop polycystic ovary syndrome if her mother, aunt or sister also has/had it.
Diagnosing polycystic ovary syndrome:
If you have some of the symptoms of PCOS you should see your doctor as soon as possible.
The following diagnostic tests may be recommended:
Ultrasound scan - to determine whether you have polycystic ovaries.
Blood test - to determine hormone and cholesterol levels, and screen for diabetes.
Treatments:
Losing weight - If you lose weight your insulin levels also drop, resulting in lower testosterone levels. Lower testosterone is a better environment for ovulation. Lower testosterone improves fertility, reduces excessive hair growth and acne.
The contraceptive pill - if you are not trying to get pregnant and are aiming for regular periods. This treatment will also reduce your long-term risk of developing endometrial cancer if you have no periods.
Metformin (Glucophage) - a medication used for treating diabetes can increase ovulation in patients with PCOS. Metformin may also minimize the health problems caused by insulin resistance, as well as regulating excessively high levels of male hormones.
Diet example to lose weight for woman with PCOS:
Breakfast:
1 hardboiled egg
Fruit salad
skimmed milk
Snack:
whole wheat bread with hummus
Lunch:
1 large glass of buttermilk
1 chapatti
1 medium sized cup boiled vegetable/grilled chicken of your choice.
½ cup melon
Snack:
Yogurt oR
1 peanut butter sandwich (use wholegrain bread)
Dinner:
Grilled Fish/Egg/Boiled mixed veggies
salads
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